The Top 5 ‘Yoga With Adriene’ Videos

Whenever someone tells me they’re thinking of trying yoga for the first time, I always recommend they watch a few YouTube videos first so they know what to expect. One of the YouTubers I send them to is Adriene Mishler of Yoga With Adriene. I like her videos because they’re easy to follow, and she always provides clear cues and instructions to make sure you don’t hurt yourself, and that you get the most out of the pose. 

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Maria Nieto on the Notes From A Native Daughter Podcast | Motivation Monday

Notes From A Native Daughter is a podcast focused on conversations around arts, culture, and society, from the Pan-American experience. Hosted by media and communications professional and producer, Soldanela Rivera, NFAND features a variety of guests from the art and entertainment world. I was particularly inspired by a recent episode featuring writer and producer Maria Nieto.

Read More Maria Nieto on the Notes From A Native Daughter Podcast | Motivation Monday