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🧘🏾‍♀️Yogi✏️Writer🖳Media Person🇸🇻Latina+Angelena🌴

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Between post-vacation lethargy, mercury retrograde, and this humid heatwave, it's been difficult to get back into a regular fitness routine. On top of that, I've got change on the brain, and all these ideas floating around got me turned upside down. The theme for this week is feeling grounded. This way I can hold steady as the earth shifts and moves underneath my feet. How are you dealing this summer? 🙃🌞🌡

It's Monday again. Sometimes it can be challenging to muster up the strength to get up, get ready, and start your week. Especially, if you're going through shit at work, at school, with your friends, or with your loved ones. Instead of thinking about how hard life is and how much you don't want to get up out of bed, try the opposite. Every day is an opportunity to coax out what makes you special and unique, and you never know when that special something will open a new door or unlock some previously unattainable level. This mindset change helps me kick off the week with positive vibes instead of miserable vibes, real deal. #fuckyeahyoga

Namaste, ese! #malasana

This is the most 90's picture I've ever seen. #throwbackthursday

Blessing your timeline with this Leo Goddess by @ermsauce - May you embark on this week's journey with strength and ferocity. 🦁♌💕

#tbt to Maui, I've only been back a few days but I already wanna go back. #CrescentPose #Anjaneyasana

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be more human (and if in doubt) be more dog

Wise words; spotted at TBWA/Chiat/Day.

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