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We're at a pivotal point in history, please consider donating to help families separated at the border. I've made a financial contribution to the following organizations and you can too (link in bio): ....American Civil Liberties Union (ACLU)....Asylum Seeker Advocacy Project.....Florence Immigrant and Refugee Rights Project....Human Rights First.....Kids in Need of Defense (KIND)......La Union del Pueblo Entero (LUPE)......Refugee and Immigrant Center for Education and Legal Services (RAICES)......United We Dream Action......We Belong Together......Womens Refugee Commission ..... ... .. . This link was shared by Hillary Clinton and is legit. You can get more info from the orgs themselves if you require it. Do what you can!

It's been a long week but this picture was all worth it. ❤ #flashbackfriday #ovationcares

Summer's around the corner, I can feel it! 🌞 #trianglepose #trikonasana ..... ..... .... ... 📸:@ayshawax

#TBT to our last trip to Hawaii. I've got vacation on the brain...🌸🌴🍍

I'm happy and proud to report that I'm officially a certified yoga teacher! Special thanks to the @yogablissla community for being supportive and committed to the entire process! ❤💙💚💛 ...... ..... .... ... . A common question I've been getting is, "what's next?" First and foremost, I want to focus on my personal practice. Second, I've started the process to volunteer for an org to teach kids yoga, which is a really cool opportunity. Third, on the lookout for guinea pigs! 😉✌😆

I decided to start recording my home practice because every good athlete has to watch themselves more in order to cultivate good form and proper alignment. I decided to sharing these videos because I'm proud of how far I've come! Although there's still a lot to be critical of (my slumped shoulders, curved back, elbows, etc) there's also a lot to celebrate because I couldn't even move with strength and control when I first started. Every day is progress!

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~Currently on a yogic journey~

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Tag Archives: dogs

Wise words; spotted at TBWA/Chiat/Day.

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I 📷 Los Angeles

be more human (and if in doubt) be more dog

March 21, 2017THIS ANGELENAdogs, los angeles, murals, photography, postaweek Leave a comment Image

Wise words; spotted at TBWA/Chiat/Day.

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